Those who what to take for joint pain in knees survived years of school lunches may get weak in the knees at the prospect of having to eat still more gelatin. Responsive Channel Content 3 Column Template_091e9c5e813ec926_tmodules_css_535. Turmeric: Health Remedy in Your Spice Rack? Why Are Women Still Dying From Childbirth?
This content has not been reviewed within the past year and may not represent WebMD’s most up-to-date information. To find the most current information, please enter your topic of interest into our search box. Symptoms of the condition include pain, stiffness, and limited mobility of the affected joint. This suggests that gelatin supplementation has the potential to improve knee function during activities that cause high amounts of stress on the joint,» according to Sean S. But before you hobble out to the grocery store to stock up on some gelatin, you should know that gelatin could be getting the credit for a job done by good old vitamin C. Center at Boston University Medical Center. The evaluations were repeated at eight and 14 weeks into the study.
The researchers found that there was a significant improvement in all pain, stiffness, and mobility measures across testing sessions for all subjects in both groups. People who ate gelatin, however, showed significant improvement compared to others for certain strength and work performance tests, «particularly those tests which challenged the joint structure the most,» the researchers noted. He notes that in his study of diet and osteoarthritis, people who ate the most vitamin C daily had a several-fold reduction in their risk for osteoarthritis progression, and the difference between the lowest third and middle third was just 60 mg. As of this writing, there have been no reports about whether the same treatment effect could be seen with orange-flavored Jell-O. Stay tuned to this channel. Is Lupus Causing Your Knee Pain?