What to do for arthritis in knee joint

Learn more about clues that you may have arthritis. So what to do for arthritis in knee joint want to know if you have arthritis? If you are having joint symptoms, it’s a good question, and we’re glad you asked.

Lot of people think they might have arthritis, but for some reason they never discuss it with their doctors. Many older people accept joint pain as a part of aging that can’t be avoided. They don’t talk to their doctor because they assume nothing can be done about it. Myths, like those, can pass from generation to generation, even though they aren’t true. And younger people with joint pain, swelling or stiffness might not even consider arthritis. They would be surprised to learn that people of any age can get arthritis, even children.

Lifelong joint health is an important part of everyone’s wellness, productivity, quality of life and independence. If you have arthritis, you want to find out early so you can take steps to protect your joints from ongoing pain and permanent damage of uncontrolled inflammation. Early diagnosis and treatment can save more than joints. Some types of arthritis can cause internal damage to the heart and other organs from the start. Prompt treatment can protect your overall health.

Arthritis might seem simple, but it’s really not. There are more than 100 types of arthritis and related conditions. Arthritis can start in many ways, and can be difficult to recognize. It can come on slowly and be mild, or it can start suddenly and cause intense pain that surges within a few hours.

The signs and symptoms can come and go over time. It might cause the classic issues of joint pain, swelling and stiffness, or it may first cause health problems that seem unrelated, like fatigue or a rash. Of course, not every joint ache or pain needs medical treatment, but there are certain signs and symptoms that could signal something more serious than expected. Which Arthritis Signs and Symptoms Mean You Should See a Doctor? An experienced, well-trained doctor is the place to start. Because there are so many types of arthritis and conditions that affect the joints, diagnosis can be tricky. Most people start with their primary care physician, but then are referred to medical specialists called rheumatologists, experts in arthritis and related diseases.

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WebMD offers tips for ways you can keep your joints strong and healthy. Responsive Channel Content 3 Column Template_091e9c5e813ec926_tmodules_css_535. Turmeric: Health Remedy in Your Spice Rack? Why Are Women Still Dying From Childbirth? A joint is the connection between two bones. Smooth tissue called cartilage and synovium and a lubricant called synovial fluid cushion the joints so bones do not rub together.

The best way to care for your joints is to keep them and your muscles, ligaments, and bones strong and stable. Here are some tips for good joint health. Keeping your weight within a healthy range is the best thing you can do for your joints. The higher the number on your bathroom scale, the more wear and tear you put on your joints. Research has shown that with every pound gained, a person puts four times more stress on the knees. If your joints bother you, opt for exercises that won’t give your joints a pounding.