What is the arthritis society the One Who Helps End Arthritis. Now imagine the closest doctor that can help is 100 miles away. It’s 500 miles door to door. Mason was first diagnosed with juvenile arthritis at age 3.
Mason’s health because of the overwhelming costs. With your financial support we’ll make a difference. A recent study indicates that something as simple as sesame seeds may outrank even pharmaceutical drugs for arthritis pain and symptoms. When you experience pain or illness, where do you go? Specifically, you need to reach for the sesame seeds.
They found the seeds to offer benefits without side effects. The same couldn’t be said for the NSAID treatment, though. Knee osteoarthritis is a degenerative joint disease. This simply means it is one that accompanies aging and gets worse overtime. It exhibits itself through pain, swelling, loss of motion, and even bone growths like spurs and disfigured cartilage.
Generally, people who suffer from knee arthritis are given NSAIDs like Tylenol and ibuprofen. Glucosamine is also often offered as a supplement. For their study, the researchers from Tabriz compared sesame seed supplementation with a Tylenol and glucosamine regimen. Twenty-five participants took 40 grams of powdered sesame seeds each day, while the other group of 25 took two 500 mg doses of Tylenol twice daily along with 500 mg of glucosamine once a day.
The study period was two months. Participants’ pain intensity was measured on a scale of ten. Before the treatment, the sesame group had an average pain intensity of 9. After the two month period, it had dropped remarkably to 3. Sesame and the NSAID regime performed similarly on these tests. Not only did the sesame seeds outperform the conventional treatment in pain management, it did so without side effects. Tylenol and other NSAID treatment methods often come with a slew of warnings.
Like many medicinal foods, sesame seeds have none. The present study showed a positive effect of sesame in improving clinical signs and symptoms in patients with knee OA and indicated the fact that sesame might be a viable adjunctive therapy in treating OA. For those who have knee arthritis, about four tablespoons of sesame seeds is the tested dose. You can improve digestion of the seeds by grinding them with a mortar and pestle or by using a coffee bean grinder.
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