Sore muscles and joints

Beyond pain and fatigue, people with fibromyalgia may sore muscles and joints experience additional symptoms and conditions including insomnia, depression, and more. Responsive Channel Content 3 Column Template_091e9c5e813ec926_tmodules_css_535. Turmeric: Health Remedy in Your Spice Rack? Why Are Women Still Dying From Childbirth?

You may not have all of the symptoms, and you may have other medical problems, too. This is usually what makes you go see your doctor. The pain can be deep, sharp, dull, throbbing, or aching. You feel it in your muscles, tendons, and ligaments around the joints. For some people, the pain comes and goes.

It could travel throughout your body. You may also have tender points — specific spots around your joints that hurt when you press them with a finger. If you press a tender point on a person without fibromyalgia, they’ll just feel pressure. But that same pressure would be very painful for someone with fibro.

These tender points are in predictable places on the body. It’s the tissue around the muscles and joints that hurts rather than the joints themselves. A lingering tiredness and feeling drained is another big complaint. Starting a project such as folding clothes or ironing could seem like too much effort. You might even be too tired for sex. The majority of people with fibromyalgia have trouble sleeping.

You may be able to fall asleep, but your sleep is light and easily disturbed. When you get up in the morning, you’re exhausted and not refreshed. It doesn’t help the fatigue. These interruptions limit how much time you spend in deep sleep, when your body restores itself, and you feel run down as a result.

Dealing with being fatigued and in pain all the time can be stressful. You probably worry about keeping up with life and what you can do to feel better. People diagnosed with fibromyalgia and depression have a hard time with concentration and short-term memory, which make it hard to remember day-to-day things, like where they’ve put their keys or plans they’ve made for lunch tomorrow. Most people with fibromyalgia feel like they need to «loosen up» after getting out of bed before they can start their day. The muscles and joints of their back, arms, and legs feel stiff. Although some people say it lasts only a few minutes, the stiffness usually sticks around for more than 15 to 20 minutes each day.

Sometimes it lasts for hours, and it could linger all day. While the cause of numbness, tingling, and burning is unclear, many people with fibro feel them. They may last a few minutes, or they may be constant. The feelings can be especially bothersome in the mornings along with morning stiffness. But they generally don’t get in the way of doing things.

They may be a result of pain in your neck and upper back. They’re often caused by tight neck muscles. They may also be caused by tender points over the back of your head and neck. This usually affects your feet and legs below your knees. It may hurt, but more often it feels like you need to move your legs to try to make them comfortable. It’s especially bothersome at night because it can keep you from sleeping.

National Institute of Arthritis and Musculoskeletal and Skin Diseases: «Fibromyalgia. National Fibromyalgia Association: «What are the Symptoms? American Fibromyalgia Syndrome Association: «What Is Fibromyalgia? Arthritis Foundation: «Fibromyalgia: What are the Effects? Ease fibromyalgia pain with low-impact exercise.