Managing the pain that comes with rheumatoid arthritis is about rheumatoid arthritis pain than taking medications. Learn more from the experts at WebMD.
Responsive Channel Content 3 Column Template_091e9c5e813ec926_tmodules_css_535. Turmeric: Health Remedy in Your Spice Rack? Why Are Women Still Dying From Childbirth? Don’t wait until you are in more pain and have to play «catch-up. Use a warm, moist compress to loosen up a stiff joint. Try an ice pack on an inflamed joint.
These tried-and-true treatments are easy and can provide some quick relief for mild symptoms. Make it a priority every day to relax. Focus on things you enjoy. It’s a great place to talk with people who know what you are going through because they are, too. It will make your joints feel better, not worse. Even if you’re in pain, there are some exercises you can do. Talk to your doctor or a physical therapist about what’s best for you.
Consider talking to a counselor. These professionals are a great source of support. They can help you look for new solutions to make your life better. American College of Rheumatology: «Position statement on ‘complementary’ and ‘alternative’ therapies for rheumatic diseases,» 1998. Is Your RA Under Control? Can Your Diet Help Your RA? What Can I Do About the RA Pain I Feel Right Now?