Joint pain is one of the greatest inconveniences that can hamper our mobility and decrease the zest we feel for life as we get older. It manifests in symptoms of inflammation which is typically characterized by redness, swollen joints that are warm to the touch, loss of joint function and joint pain and stiffness. Inflammation may also be associated with fever chills, headaches, loss of appetite, fatigue, low energy and muscle relieve joint inflammation. In its worst form, joint pain is a precursor to rheumatoid arthritis.
To protect your well-being and your pocket, it is advisable to turn to natural remedies in herbs to treat inflammation as well as herbs which cleanse the blood and strengthen the body in general. Herbs help cleanse metabolic waste products and toxins from our body. They work by supporting the natural cleansing functions of the kidneys, large intestines, increasing blood flow and aiding lymph drainage. Allowing these wastes and toxins to circulate throughout the body is a cause of inflammation and, when the body is busy attempting to stem joint pain, it’s not able to do much else in order to support our health. One of the best things for joint pain is to increase your consumption of essential fatty acids. Burdock root has many fatty oils that help to give this wonderful herb many anti-inflammatory properties. You can eat burdock root in food, and you also can chop up the dried root and put it in boiling water.
You allow it to simmer for about 10 minutes and then shut off the stove. You strain and rink it while it is warm. It definitely is one of the best herbs to reduce inflammation in your joints and relieve joint pain. Turmeric is very effective in reducing inflammation of all kinds in your body.