Remember when all the climate change experts warned that relieve arthritis would be WARMER and snowfall would DECREASE? Is type 1 diabetes reversible?
Cellphones driving modern humans to the brink of insanity? Is Autism a side effect of metal toxicity? Where is all the expended brass? Arthritis is painful inflammation of one or more joints in the body. Any form of arthritis can be both emotionally taxing and physically limiting due to pain and stiffness.
Over time, damage to the joints can be extensive. As with any disease, the first essential step is to change your diet. Every cell in the body requires two things: nutrition and detoxification. Eat a wide variety of nutrient dense, organic whole foods, not processed foods. If you feel ill, see dark circles under your eyes, or experience diarrhea, stop eating dairy. When we are ill, especially with any autoimmune disease, it is very likely that we are suffering from leaky gut syndrome and Candida. The goal is to heal your gut followed by every other cell in your body.
Again, this is primarily accomplished by diet and aided by supplements. If you suffer from vaginal yeast infections, itchy skin, raw skin, athlete’s foot, nail fungus etc. Step one is filling the body with dense nutrients. Step two is getting those nutrients into each and every cell of the body while cleansing each cell of waste and toxins.
To accomplish this, both blood and lymph need to work in harmony to nourish and bathe each cell. It is simple and easy to do, but it takes some fortitude. Alternate hot and cold water on the afflicted area for 20 minutes. Start with hot water for a minimum of two minutes then switch to cold for two minutes. Continue switching back and forth. Hot water drives the blood to the surface of the skin.