Do you feel joint pain when practicing Karate? Usually, people older than 50 get this condition. But it’s common for people in their 20s and 30s to get it too if they osteoarthritis joint pain contact sports.
Powered by Slider Revolution 5. In Karate, the most common joints affected by osteoarthritis are the knees and hips. If your knees and hips hurt from deep stances and high kicks, you might have osteoarthritis. Masutatsu Oyama, the legendary founder of Kyokushin Karate, had terrible osteoarthritis. Despite this, he went on to become one of the world’s most iconic Karate fighters. Although osteoarthritis is more common in older people, aging isn’t a huge factor. Instead, it’s the heavy impact and rotational forces on your joint that causes it.