WebMD explores natural treatments and remedies for rheumatoid arthritis. Responsive Channel Content 3 Column Template_091e9c5e813ec926_tmodules_css_535. Turmeric: Natural treatment for rheumatoid arthritis Remedy in Your Spice Rack?
Why Are Women Still Dying From Childbirth? Are There Natural Treatments for RA? You’ll need to keep up with your usual medical care, but some additional treatments might help, too. Many of them are simple, like using heat and ice packs. Ask your doctor what would be most helpful for you, and if there are any limits on what’s OK for you to try. You can apply an ice pack to the affected joint during an RA flare-up, for instance.
Apply the cold compress for 15 minutes at a time with at least a 30-minute break in between treatments. You can use a moist heating pad or a warm, damp towel. Many people like using microwaveable hot packs. You can also use heat therapy in the shower.
Let the warm water hit the painful area on your body. That may help soothe it. A hot tub is a good way to relax stiff muscles. Magnet therapies come in a variety of forms, such as bracelets, necklaces, inserts, pads, or disks. You can find them at most natural food stores. Take slow breaths from your belly. It can calm you and pull you back from stress.
To do this, tighten and then relax the muscles in different parts of your body. You can work your way down the body, starting with your face muscles, followed by your neck, arms, chest, back, belly, legs, and feet. Or work your way up from your feet. Breathe in as you contract your muscles. Breathe out when you let go. This technique can be as simple as focusing on your breathing and just noticing each inhale and exhale. It doesn’t require any spiritual beliefs, and it’s not about being super-calm.