Please forward joint pain back pain error screen to 206. Low and lower back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt below the waist. Enter the terms you wish to search for. Unfortunately, almost everyone, at some point during life will experience low back pain that may travel downward into the buttocks and sometimes into one or both lower extremities.
The most common cause is muscle strain often related to heavy physical labor, lifting or forceful movement, bending or twisting into awkward positions, or standing in one position too long. There are many different conditions that can cause or contribute to low and lower back pain. There are many different conditions that cause or contribute to low and lower back pain. Some of these spinal problems are listed below.
A disc may bulge outward. A herniated disc occurs when the soft interior matter escapes through a crack or ruptures through the disc’s protective outer layer. Both disc problems can cause nerve compression, inflammation, and pain. It affects the spine’s facet joints and may contribute to the development of bone spurs. If you’ve recently injured your low or lower back, there are a few things you can do.
During the first 24 to 48 hours, use ice wrapped in a towel or cloth. Ice helps to reduce swelling, muscle spasms, and pain. Heat helps warm and relaxes sore tissues. Warning: Never apply a cold or heat source directly onto skin, always wrap it in something. Tylenol or Advil, taken according to package directions, may help reduce inflammation and pain.
While days of bed rest is no longer recommended, you may need to modify your daily routine to give your lower back the opportunity to recover. Is Your Back Pain Mechanical? Could an Inversion Table Help Your Low Back Pain? You may have spinal stenosis if walking long periods of time is difficult. Learn about a new treatment for spinal stenosis.
This information is not designed to replace a physician’s independent judgment about the appropriateness or risks of a procedure for a given patient. Always consult your doctor about your medical conditions or back problem. Please take me back to the article. Vertical Health, LLC web property. Is Your Low Back Pain Mechanical? The cause of low back pain can be categorized as being either organic or mechanical.
What’s the difference and why is the answer noteworthy to someone with lumbar spine pain? Latest 30 Products — RSS 2. Facet syndrome is not a common cause of back pain. A severe acute episode of Facet joint pain may be due to sudden movement, which traumatises the Facet joint. More often, Facet pain, or Facet Syndrome is chronic in nature — that is, the underlying cause is due to long term changes in the Facet joint that are often associated with degenerative disc disease. The Facet joints are situated at the back on either side of the spinal column, between the discs and the vertebral bodies. Each vertebra has bony prominences on each side that form a Facet joint with the vertebra above and below.
The semi circular shaped fibrocartilage ‘spacer’ within the knee joint. Its function is to act as a shock absorber and increase the congruency of the knee joint. The role of the Facet joints is to limit excessive movement and provide stability for the spine. Back pain from the Facet joints may arise from several causes.
A severe episode of back pain may be due to sudden excessive movement, which traumatises the Facet joint. Several theories have been put forward, including nipping of the Facet joint capsule or the meniscoid tissue between the two bones. As with trauma to any such joint, there is an inflammatory reaction with swelling and pain in the joint, which may last for several days. With chronic Facet joint pain, the underlying cause is due to long term changes in the joint, meaning the pain does not go away in a few days. In most cases there is degeneration within the Facet joint, causing an arthritic type problem. This may be a long term consequence of seemingly minor trauma in the past. Typically, there is back pain just to one side of the spine.