No matter whether you have mild or severe inflammation causing your joint pain or arthritis, you can learn to lower the flame on joint pain and swelling not arthritis in your joints and get relief, without harmful anti-inflammatory medications. Did your hands feel stiff when you poured your tea?
Motrin or Tylenol to feel well. We may even think we’re developing arthritis. Many things can lead to chronic joint pain. Let’s get a better picture of what a joint looks like. There are many other causes of joint pain outside of arthritis. Is this pain relatively new? Think back over the past few months or years.
Is the pain seasonal or related to changes in the weather? Can you associate the pain with any specific activity? Does your hip ache only after a long drive? Does your neck or elbow hurt if you type for more than 30 minutes? Is it the muscle or the joint? Is your pain worse in the morning? Changes here may be a simple solution.