Dry needling appears to have similar advantages to cortisone shots, hip pain is it arthritis the side effects and long-term risks. 163 0 16 0s16 7. 813 0 0 1 . 696 0 0 0 1.
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5 0 1 0 6. If you’re plagued by chronic hip pain, you’re certainly not alone. GTPS, without the side effects and potential long-term risks. White Health in Temple, Texas, says she uses dry needling often in her practice, especially when patients don’t get relief from steroid injections. GTPS used to be considered a type of bursitis, or an inflammation of the bursa—the fluid-filled sac that reduces friction between tissues in the hip joint. The condition was formerly called trochanteric bursitis. Often, it’s caused by injuries to surrounding muscles and tendons.
That means that cortisone and other steroid injections, commonly used to treat pain by reducing inflammation, may not be the best option for many GTPS sufferers. Plus, Brennan adds, steroids carry risks of side effects and long-term damage to bones and joints—especially with repeated injections—and they’re not recommended for people with certain medical conditions. Dry needling, on the other hand, involves no chemicals and few side effects. It’s specifically targeting myofascial abnormalities and sensitive trigger points in the muscles.
Needle penetration is deeper than it is with acupuncture, and patients often experience aching, cramping, or contraction-like sensations during a treatment. For the new study, Brennan and her colleagues recruited 50 patients with painful hips, most of whom had been diagnosed with GTPS. For six weeks, half of the patients received cortisone injections and half received dry needling, while the researchers measured pain and function at the beginning, middle, and end of the study. Overall, patients in both groups experienced similar improvements, including a decrease in pain and an improved ability to move and complete daily activities.