Joint pain is very common and affects many people, especially when they get older. Find here which spices and herbs help herbs for joint and muscle pain relieve joint pain and how to use them. It can be a mild, short-term nuisance or a chronic condition that affects your quality of life and well-being. Joints form the connections between bones and help us move.
There are many different reasons that can lead to joint pain, such as injury or various diseases like osteoarthritis, rheumatoid arthritis, bursitis, gout, strains and sprains. Joint pain can affect any part of your body, but the most common is knee pain, followed by shoulder and hip pain. But in this article I would like to share with you what nature has to offer in this case, and concentrate on the top herbs to relieve joint pain. Some of the herbs that are listed below can be taken in many ways, for example as a tea, tincture, extract, capsule, topical application, or just added to your diet. A word of warning: If you take herbs orally, always discuss with your doctor before doing it to avoid any adverse interactions with current medications you take.
For example, turmeric and ginger which are mentioned in this article, possess natural blood-thinning properties. Therefore people who are about to undergo surgery and those who take blood thinning medications should take extra precaution. Also some herbs are not safe for pregnant women. Talk to your doctor first to be on the safe side. Curcumin, the component which gives turmeric its golden color and its many health benefits, has been well-studied over the years. It works as a powerful antioxidant and has anti-inflammatory and antiseptic properties. Thus it helps to patients complaining of sore and achy joints from arthritis, muscle aches, sprains and strains.