Find recipes for internal and external use. This natural solution is the new natural weapon for fighting arthritis. Now, we can add another ailment to the ever-growing list of can arthritis be cured that can be treated using ACV: arthritis. This type of arthritis is most commonly associated with aging and it’s characterized by chronic inflammation of the joints.
This is the most common type of arthritis that causes inflammation and it predominantly affects the joints in the body. It is classified as an autoimmune disease and researchers are just beginning to understand it. Apple cider vinegar has a pain-relieving effect that is beneficial for arthritis sufferers looking for a natural way to find pain relief, and this analgesic effect can be further amplified by combining ACV with other natural foods. Part of the reason for ACV’s pain-relieving effects are its high acetic acid content, which can help to negate excessive acidity in the blood that can lead to inflammation and thus, pain. While ACV contains aetic acid, once ACV is metabolized in the body, it turns alkaline. ACV is also rich in antioxidants, which can help to ward off the damage from free radicals in the body that can contribute to stiff, painful joints in people suffering from arthritis. The pain-killing properties of ACV work well for people with osteoarthritis who suffer with joint pain.
Poultices and spot soaks can be quite effective for osteoarthritis pain management, as well as internal use. Consuming ACV can help to balance the body’s pH levels in favor of joint pain relief, reducing acid buildup that can contribute to severe joint pain for people afflicted with osteoarthritis. ACV can work directly on the inside of the body when you consume it in food or drink, and when taken this way it can help to dissolve crystals that build up along the joints in people suffering with rheumatoid arthritis, allowing the crystals to be flushed from the body along with the urine. Apple cider vinegar has been used in folk medicine for millennia, but its benefits are not limited to being lauded by personal anecdotes and old wives’ tales. ACV was effective at reducing chronic inflammation and pain in arthritis sufferers, and the benefits were thought, in part, to be due to the B-vitamin complex that is contained within natural ACV. A 2012 study performed by scientists from the Department of Medicine at the Oregon Health and Science University found that tart cherry juice in particular was effective in combating inflammation in a group of females with osteoarthritis. Brew a cup of peppermint or ginger tea, and mix in 1 tablespoon of ACV, 1 teaspoon of honey, and stir in 1 teaspoon of cinnamon.
Drink this mixture once per day to relieve arthritis pain. Mix 1 tablespoon of ACV into an 8 oz glass of water and drink it twice a day with food. 1 tablespoon of ACV and drink it once per day to get the one-two punch against arthritis pain from this synergistic mixture of two of nature’s anti-inflammatory medicines. For those who wish to use vinegar as a topical treatment, a vinegar bath or spot soak may be ideal. ACV into 6 cups of warm water and soak the pained area for 30 or more minutes for pain relief. Alternately, you can treat your whole body by adding 2 cups of ACV to a full tub of warm bathwater and soaking for a half an hour, massaging the muscles and joints during the soak. To create a joint massage oil made with ACV, just mix olive oil or coconut oil with ACV, using a ratio of 2 parts ACV to 1 part oil.
The combination is ideal for rheumatoid arthritis sufferers, mixing vinegar with honey and diluting them in water is a quick, easy and natural way to battle serious arthritis pain. Put 1 tablespoon of ACV and 1 teaspoon of honey into an 8 oz glass of water and stir well, then drink. This can be done up to three times per day until pain subsides. Real ACV is made by fermenting pressed apple juice until the natural sugar turns into vinegar. The ACV you should use is the raw, organic, unfiltered, and unpasteurized kind of ACV. This substance contains the beneficial enzymes, bacteria, pectin and trace minerals that makes ACV so good for you.