Don’t Pop Pills to Relieve Arthritis joint pain relief cream Pain. Of all the things in our pantries, there isn’t one we love as much as apple cider vinegar— especially now that we know it can help relieve arthritis pain, too!
Here Are 5 Ways to Use Apple Cider Vinegar Instead! OK for you to try, then read on to learn our five favorite ways of using this all-star product. In a bowl or basin large enough for your joints with arthritis, mix the apple cider vinegar and warm water. Stay submerged and soak for at least 30 minutes.
You can use this remedy whenever you’re experiencing pain from your arthritis. Sometimes, soaking just your painful joints isn’t enough. When you need all-over, whole-body relief, turn to an apple cider vinegar bath. Run a hot bath, and pour in the apple cider vinegar.
Soak for 30 to 35 minutes. While you soak, massage your entire body for relief. Start with your feet, then work your way up each of your legs, one at a time. Then move on to your torso, arms and neck, in that order.
Finish by lightly stroking your face. Be careful not to pull on your skin, especially not in a downward direction! Dry off, and perform another self massage. Remember to include an ear rub as part of that massage.